Train like a Pro

Speed needs to be trained, like going to the gym, utilising a well structured plan anyone can increase speed. Training —> Recovery —> Speed increase.

This swing trainer is lighter than a regular club and allows the player to swing faster. This pushes the brain and body to adapt to this new stress stimulus.

Focusing on speed with a lighter weight away from hitting the ball will naturally allow players to develop the proper sequence and efficient motion to hit the ball further with less effort.

Today more and more professionals are moving away from just beating balls. Placing more importance on correct movement patterns away from the driving range. Efficiently training to attain optimal results.

Every swing training set also comes with a training cable for training the diagonal facia of the torso and strengthen the core muscles that drive the pivot motion. Follow the following YouTube shorts link and train 5 days a week. Use as a warm up before play.

https://www.youtube.com/shorts/zHjAhKGY6dk